Are you tired of that embarrassing burping and burning sensation in the back of the throat? Do you have pain and a burning sensation in the chest? Does this sensation occur after eating or lying down, and last a few minutes to several hours? Do you have shortness of breath?
Apple cider vinegar is also something that you can use. Add two teaspoons along with two teaspoons of raw honey into a glass of water and drink up. Not only will apple cider vinegar help you with your heartburn but also there have been books written on the positive side effects of apple cider vinegar. It can help with everything from yeast infections to lowering your cholesterol. It is one of natures amazing wonders.
Ginger is another excellent natural remedy. You can prepare a ginger tea and drink it every day. Ginger can be also added in common tea and served regularly. You can also use ginger as a spice in your salads or in your food o you can merely chew it. It doesn’t matter which of these remedies you prefer – all of them help you to keep heartburn under control.
The best way to instantly cure heartburn or acid reflux is by using antacids or baking soda. These neutralize acid in the stomach, causing you to immediately feel better. Baking soda is readily available in any store, is inexpensive, and you probably already have it around the house.
Although this may sound strange, chewing one teaspoon of dry unprepared oatmeal and swallowing it may help to cure heartburn. Eating one slice of plain, whole-grain high-fiber bread is an alternative.
Another natural remedy for heartburn is to limit the foods that are causing it. If you are used to eating fried foods, and you frequently experience heartburn soon after eating them, you may want to change your diet. Bake, broil, or steam your food if possible. It may not taste as good in the beginning, but it could make you feel a lot better in the end. It will also help to improve your overall health.
Eat meals that are about the size of your clutched fist! You should eat about 5 times per day! This will allow your metabolism and esophageal sphincter to work more efficiently.
These are merely a few of the unconventional ways that you can make use of traditional illness and injury treatments. Instead of running out for the latest trend in nonprescription remedies for your ailment, why not try something you have on hand? You have all kinds of remedies at home that do more than what they are intended for, why not get the most for your money?
